• An embodiment coach smiles on a pier in Maine

    It's time to become the person you were born to be.

    Embodiment Coaching and Human Design sessions for courageous souls ready to unearth their limiting beliefs, reclaim their power, and step into living an authentically aligned life.

  • FREE Resources

    Explore the library of free worksheets, workbooks, and more to help you uncover and embody your most Authentic Self.

  • The Awakened & Alive (after 40) Podcast

    A weekly podcast inspiring you to step outside the box and into a life that is true to who you really are.

The problem

For so long, we’ve been taught that healing is in the mindset


But we had it all wrong.

Fear and self-doubt don’t just live in your mind. They also live in your body.

It’s the tightness in your throat when you have to say a hard truth. It’s the pain in your stomach when you feel like you’re letting people down. It’s the way small tasks make you feel exhausted and overwhelmed. And the way you numb emotions before they even arrive to stop yourself from feeling the discomfort.

With over 19 years of experience in physical therapy, I know that every “body” — and every nervous system — has a different story.

That’s why my approach to deconditioning and healing keeps the whole you in mind.

WHat women are saying

Which transformation are you looking for?

Which transformation are you looking for?

Embodiment Coaching

Ready to reconnect with your True Self? Together, we’ll do the deep work to help you connect back to yourself and cultivate immense peace and safety within your body to become the person you were meant to be. 

Intuitive human design readings

Are you seeking clarity? I’ll provide you with greater clarity and understanding of how to make aligned decisions, create healthy relationships, and navigate areas of life where you may be feeling stagnant or are currently facing challenges.

Download your free Human Design Chart!

New to Human Design and interested in learning more about what makes you so incredibly unique? Simply click below to grab your free chart, and you’ll be on your way to discovering the true story of who you are.

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About Dominique

Embodiment Coach, human design Specialist, & Podcaster


Hey there, friend! I’m Dominique, and I’m here to make the process of deconditioning joyful, empowering, and fun.

I know getting here was hard, and the past can be a scary place. That’s why my one-on-one coaching sessions and Human Design readings are filled with softness, safety, and warmth.

As a trauma-informed embodiment coach for women, I’m here to bring light to the patterns and behaviors that have been standing between you and your best life. Because I know firsthand: the deconditioning process takes both hard work and heart work, and you shouldn’t have to do it alone.

all the details

all the details 〜

Podcaster

Join a community of courageous souls who are stepping outside the box and into a life that is true to Who They Really Are.

“Great self-help! Fun, insightful, and empowering!”

- Jesse

Dominique Woodward is a trauma coach for women

Intuitive coaching

As a certified trauma-informed Embodiment Coach and Human Design Specialist, I guide you to heal and fully thrive — mind, body, nervous system, and soul.

YOUTUBER

With over 150 videos, you will find an abundance of inspiration for creating your most authentically aligned life.

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Join THE COMMUNITY

The AWAKENED & ALIVE (AFTER 40) Podcast